Tumbling gives athletes ages 6 and up a focused place to learn floor-tumbling skills, build strength, and develop confidence one skill at a time.
Whether your child is a beginner, cheerleader, dancer, gymnast, or simply ready to learn how to flip, our coaches help them build from where they are.
Tumbling focuses on floor skills and gives students the time, coaching, and repetition they need to build control and confidence.
Tumbling is a great fit for cheerleaders, dancers, gymnasts, beginners, and anyone who wants to learn to flip.
Coaches break skills into manageable steps so students can build strength, technique, timing, and confidence.
Students develop coordination, flexibility, body control, and the persistence to keep working toward their next skill.
Tumbling is about more than getting upside down. It is about learning how to move with strength, control, and confidence.
Students progress through foundational and advanced floor-tumbling skills as they build the strength and control needed for each step.
Students build the foundation for tumbling through body positions, hand placement, coordination, and power.
Coaches help students develop the flexibility, strength, balance, and technique needed for walkover skills.
Students work toward handspring skills by building the correct shapes, timing, power, and confidence.
Advanced students can continue developing body control, air awareness, and technique for tuck skills.
Conditioning helps students build the strength needed to perform tumbling skills safely and consistently.
Flexibility and controlled movement support better technique across every stage of tumbling.
All Tumbling classes are for ages 6 and up. Students advance based on skill readiness, and higher-level placement requires coach evaluation.
Introductory / Beginning Level
Back Bend is the starting point for students who are new to tumbling or still developing their beginning floor skills.
Students work on foundational movement, strength, flexibility, body positions, and tumbling technique.
Intermediate Skill Level
Back Handspring is for students who have built a beginning tumbling foundation and are ready for more challenging skills.
Students continue building power, timing, technique, and consistency as they work toward handspring progression.
Advanced Skill Level
Back Tuck is the advanced Tumbling level for students who have demonstrated the strength, control, and readiness for advanced tumbling skills.
Coaches continue helping students refine technique, air awareness, consistency, and confidence.
Bring It On is a separate cheer-focused class included on this page for students who want to build cheer skills in an energetic, encouraging environment.
Bring It On welcomes students of all skill levels from kindergarten and up. The class gives students a place to work on movement, coordination, confidence, and cheer-focused skills.
Bring It On is currently offered at the Pearland and Kingwood locations. Please check the location registration tables below for current class availability.
Tumbling and Bring It On classes are one hour long and meet weekly.
Parents do not have to stay and watch class, but they may watch if they choose.
Students work at the level that fits their current skills. Back Handspring and Back Tuck placement requires evaluation.
Tumbling and Bring It On follow the same membership structure as Girls Gymnastics.
The monthly tuition shown in the registration tables matches the Youth Membership tuition.
$197.75 per month
Families may also use Omega Unlimited or a Youth Flex Pass where those membership options apply.
The standard Youth Membership enrollment policy applies. Families do not pay another enrollment fee when changing or upgrading monthly memberships.
The exception is moving from a Youth Flex Pass, which has no enrollment fee, into a monthly membership. In that situation, the applicable enrollment fee is due when the monthly membership begins.
Tumbling is available at all three Alpha Omega Gymnastics & Dance locations. Bring It On is currently offered at Pearland and Kingwood. Choose your location below to view current classes and register.
The Jackrabbit table displays current weekly classes and monthly tuition. Bring It On is offered at Pearland. Placement in Back Handspring and Back Tuck requires evaluation.
The Jackrabbit table displays current weekly classes and monthly tuition. Bring It On is offered at Kingwood. Placement in Back Handspring and Back Tuck requires evaluation.
Fresno offers Tumbling. Bring It On is currently offered only at Pearland and Kingwood. Placement in Back Handspring and Back Tuck requires evaluation.
Whether your goal is a stronger cartwheel, a back handspring, a back tuck, or a new cheer skill, Alpha Omega gives you a place to build confidence and keep moving forward.
